Best Pillow for Migraines

Pillow Reviews

Oct 03

Migraines cause a pulsing, throbbing pain on one side of the head.

The pain is, in many cases, accompanied by vomiting, nausea, and extreme sensitivity to light and noise.

The pain can be intense and last for hours or days and can be disabling in most cases.

Changes in wake-sleep patterns, where you are either getting too little or too much sleep will cause you to get migraines.

Many times, however, migraines are triggered by gender, age, genetics, and hormonal changes. But if you know that your sleep pattern is off and you get migraines then you might consider the following migraine pillows

Top 6 Pillows to Combat Migraine

1. Sleep Innovations Cool Contour

Price - $$$

Editor's Rating

2. Mediflow Original Waterbase Pillow

Price - $$$$

Editor's Rating

3. Classic Brands Conforma

Price - $$$$

Editor's Rating


4. Tri-Core Cervical Pillow

Price - $$$$

Editor's Rating

5. Memory Foam Contour Pillow

Price - $$$

Editor's Rating

6. OPTP Original McKenzie Cervical Roll

Price - $$

Editor's Rating

You don't have to limit your options with a pillow that can be described as one-size-fits-all.

Instead, sleep innovations brings you a variety of pillows for you to get your perfect fit.

It is a product that responds to your needs, and body. This pillow is comfortable and it will refresh your sleep all night. The top layer of the memory foam allows airflow, which guarantees you that you will enjoy fresh air all through as you sleep.

It has a perfect design with a contour shape that enhances support and relieves pressure on your shoulders and neck.

If you are looking for a pillow that will allow you peaceful sleep all night without tossing and turning, then this product might be of interest.

The memory foam promotes prober circulation, therefore, giving you the chance to sleep like a newborn all night.


  • Washable. The top terry velour cover is removable for easy cleaning.
  • Hypoallergenic. The foam is allergy free and its highly unlikely to cause allergic reactions.
  • Comfortable. It guarantees you stay comfortable all night.


  • Very soft. It is very soft and does not provide enough support to heavy people.

This pillow is ideal and comfortable. However, it is not designed for everyone to enjoy its support. People with an average weight and height will find it best.

(4.5 out of 5.0 editors rating) 

The best thing about this pillow is the ability to adjust to meet personal demands.

The waterbase at the bottom of the pillow adjusts to ensure your head gets the comfort you require for a peaceful night sleep.

It has a soft layer of hypoallergenic polyester fiber that guarantees you comfortable sleep without having to wake up multiple times.

The 5" layers pillow will ensure restfull sleep and that you enjoy your dreams


  • Adjustable. Regardless of your size, this pillow can adjust to ensure you get perfection.
  • Automatic respond. The waterbase responds to your head movement to ensure you get good neck support.
  • Hypoallergenic fiber. You will not develop any allergies while you sleep on this pillow.


  • Mold. After a short period of use, it  can develops mold that is visible on the outer section of the material.
  • Costly. The price is a little high compared to the product's features.

This product is good and it can give you a comfortable night sleep. However, the waterbase layer causes it to be a little heavy, which makes it uncomfortable for people with neck problems

(4.7 out of 5.0 editors rating) 

A good pillow is one that can mold to the shape of your head, shoulder, and neck.

If that's what you are looking for, then this pillow will guarantee you the best. This product is ideal for back and side sleepers to ensure you enjoy your sleep without interruption.

Additionally, the pillow's ventilated memory form is responsive to pressure and temperature. Because of this it can be considered one of the best pillow for migraines.

This product is designed to ensure it gets you the beauty of your dreams.

Once you start using this product, the chances are that the comfort you will get will keep you wanting for more and more of the pillow.


  • Proper support. Whether you sleep on your back or side, the pillow guarantees proper head support.
  • Latest technology. The memory foam is responsive to pressure, temperature, and molds to your shape.
  • Ventilated material. It allows airflow to ensure you breath fresh air all night.


  • Too hard. Compared to all the other pillows out here the Conforma is the hardest. It might be too hard for some users.

The pillow is an excellent addition to every bedroom, although it's a little overpriced when you consider the features it offers.

Our Recommendation

Classic Brands Conforma

(4.6 out of 5.0 editors rating) 

This is one of the best pillows that not only guarantees you peaceful night, but ensures you get proper neck support and spine alignment.

It has different neck supports to ensure that the demands of various sleepers are catered for adequately.

Also, this product has a nice fitting shape that keeps your head comfortable even with the numerous times its user will toss and turn during the night.

It is ideal for people with orthopedic issues.



  • Comfortable. It has different sizes on the sleeping sides for comfortable sleep.
  • Neck support. This product has large and small neck supports to ensure it fits different sleepers.
  • Design. The shape of this pillow helps provide spine alignment.


  • Not firm. Too keep it firm it needs to be shaked after every use.

If you are looking for a pillow that will support your neck and improve your sleeping habits, then this product might not work for you. However, it still gets you the comfort you desire all night.


Our Recommendation

Tri-Core Cervical Pillow

(4.5 out of 5.0 editors rating) 

This is one of the best pillows that are available for people with allergies.

If you sleep on this pillow, you will not only enjoy its dust resistant design but also the sensitive memory foam that gives you comfort all night.

Additionally, this pillow is designed with soft and elegant texture that feels good on your skin.

The pillow distributes pressure evenly on your head to ensure you sleep without having to wake up at night.

Lastly, this pillow works best for people with neck problems as it takes on the natural human curves for extra comfort


  • Comfort. It is designed to take on the natural curves for a comfortable night of sleep.
  • Convenient. It is convenient for all time use to support your head or lower back.
  • Perfect texture. The pillow's texture is soft and comfortable.


  • Too thin. It does not give good support, for big people.

This pillow can give you sweet rest any time you use it. Also, the tampor sensitive memory foam will ensure you get the best you can ever wish.

(4 out of 5.0 editors rating) 

If you suffer from neck pain frequently, this is the perfect pillow for you. It is made of low-density foam that takes the shape of your body, making it comfortable and easy to use.

This material also makes it breathable and easy to clean. It allows you to maintain the appropriate posture during your sleep.

This effectively does away with back pain that may result from poor sleeping habits.


  • Removable cover. The removable cover allows you to easily clean it.
  • Breathable. It is made from cotton, making it comfortable during both the hot and the cold seasons.
  • Soft. supportive structure: It has a soft supportive structure that makes it perfect for people with chronic back and neck pain.


  • Odor. The foam has an odor which takes some time to get used too.

This product has an unique design and can be used alone or with your other favorite pillows. However, while new, the foam has an odor that may be too strong for some people.

(3.8 out of 5.0 editors rating) 

Relation between Sleep - Neck Pain, Migraines, and Headaches

For many who experience migraines, headaches and neck pain go hand in hand.

In some cases, neck pain is caused by medications prescribed to help cure migraines.However, in some cases, the neck pain is a trigger for the migraines in some people.

According to studies, neck pain is an integral feature of migraines. For most people who suffered from migraines, neck pain and headaches are more prevalent than vomiting and nausea.

Treating neck pain is a great way to help prevent migraines as the trigger is dealt with.

However, in most cases, this symptom is ignored because people are so used to the neck pain that they do not pay much attention to it.

How the Correct Pillow Can Help

As said before :

"Researchers suggest that poor sleep and neck and back pains are some of the triggers that cause migraines."

With the right pillow, therefore, you will be able to increase the number of hours you sleep each night and get enough support for your neck and back.

​Regardless of the type of pillow you choose to use, ensure that it is designed to offer neck and back support. 

It must be said that the best pillow for migraines, is different for everyone as we all have different preferences. For example some might prefer to sleep on harder pillows other on softer.


The main reason so many people have to deal with neck pain is bad posture.

Truthfully speaking, people spend most of our days seated in uncomfortable chairs behind computers and do not even have time to work out and align their back and neck muscles.

As such, they end up having to deal with intense discomfort and pain.

The right pillow will allow you to maintain the right posture when you sleep. You may also take it to your office and use it to make your seat more ergonomic.